Flow Fitness DSG200i – Smart Home Gym
WithFlow Fitness DSG200i - Smart Home Gym, you bring home a powerful, versatile and innovativeuniversal strength trainerDesigned for anyone who wants to train effectively and personalized in the comfort of their own home. This smart home gym offers a wide range of exercises, training modes and options suitable for all fitness levels. Thanks to its compact and space-saving design, you can enjoy intense workouts without taking up too much space.
Flow Fitness DSG200i short description:
- More than 100 different exercise options
- All-in-one strength training solution
- 45 resistance levels up to 90 kg
- 4 training modes: standard, eccentric, circuit and speed
- Compact, space-saving design
- Durable aluminum frame with a maximum user weight of 150 kg
- Compatible with the free Innodigym app
- The set includes a Smart Bar, 2 handles, 2 ankle straps and a hip belt
Benefits of a smart home gymThe Flow Fitness DSG200i offers several advantages over traditional strength training machines. This compact,space-savingThis device fits easily into any home, while offering a wide range of exercises such as squats, bench presses and bicep curls. Thanks to multiple training modes, you can precisely tailor your workout to your personal goals without having to use multiple machines. The DSG200i offers a flexible training experience that goes beyond the limited movement of traditional stations, allowing you to train effectively and in a variety of ways with one device. The even and controlled resistance ensures a comfortable and fluid training experience.Training modes and resistanceDSG200i offers45 resistance levelswith a total weight range of 1 to 45 kg on each side or up to 90 kg in total. This allows you to fully customize the intensity of your workout to your goals and needs.four smart training modesUse different types of resistance to suit your training goals:
- Standard mode:Provides constant resistance, ideal for traditional strength training and muscle building.
- Eccentric mode:Increases resistance in the return movement, offering additional muscle activation for maximum results.
- Chain mode:Provides progressive resistance that increases as you pull further, ideal for controlled strength development.
- Speed mode:Resistance increases with movement speed, which is ideal for explosive power and speed training.
Innovative and user-friendly designThe DSG200i LED console gives you a clear overview of your resistance level and workout mode, making it easy to track your progress. The home gym also has a built-inBluetooth speaker, allowing you to play your favorite music for extra motivation. With dimensions only85 x 45 x 6,5 cmThe DSG200i is compact enough to fit into any home without compromising your workout space. The durable aluminum frame provides maximum stability and durability, and supports users up to150 kg.
Innodigym app: your personal trainerThe Flow Fitness DSG200i becomes even more powerful when used withfree Innodigym app, giving you complete control over your workout. Everything is available from one app: Whether you want to track your progress, adjust the resistance or use advanced training modes such as eccentric overload, the Innodigym app ensures that every movement is precisely calculated for maximum efficiency. Progress can be synced with Apple HealthKit, allowing you to collect all your health and fitness data in one place. The app also offers personalized and optimized training programs tailored to your body and goals, helping you train every muscle group and achieve your fitness goals step by step.
Popular exercises with DSG200iThe Flow Fitness DSG200i offers a wide range of exercises that effectively target different muscle groups. Thanks to adjustable resistance levels and training modes, you can train in a variety of ways and with a specific focus. Popular exercises include:
- Pietupians– Train your legs and glutes with controlled resistance, ideal for building strength.
- Bench press– Strengthen your chest muscles with powerful, controlled movements.
- Weightlifting– Build strength in your lower back, legs, and core with flowing, controlled movements.
- Biceps curls– Effectively isolate the biceps with adjustable tension.
- Triceps extensions– Stimulate your triceps from different angles with precise control.
- Shoulder presses– Build shoulder strength with adjustable resistance and stability.
Expandable with Flow Fitness Perform BenchThe Flow Fitness DSG200i can be paired with the Flow Fitness Perform bench, which provides additional stability during exercises such as bench presses and seated bicep curls. The bench is adjustable, allowing for both horizontal and inclined workouts. The backrest can be adjusted up to 90°, and the seat up to 20°. This increases versatility, allowing you to effectively train all muscle groups without losing space. The durable frame ensures that the gym remains stable during every movement.Specifications
| EAN | 8718591683930 |
| SKU | FFD24802 |
| Colors | Black |
| Materials | Aluminum |
| Muscle group | Arms, legs, chest, corset, back, shoulders |
| Product length | 85 cm |
| Product width | 45 cm |
| Product height | 6,5 cm |
| Package length | 58 cm |
| Package width | 50 cm |
| Package height | 15 cm |
| Package weight | 22 kg |
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